7.18.2022 ellness Wise: What's in your Diet on 7/18/22
The Chinese American Museum's Wellness Wise online workshop "What's in your Diet?" and tai chi lesson: https://www.
In Traditional Chinese Medicine (TCM), seasonal eating is key in helping your body align itself with nature's energies. Incorporating mindful eating into your routine can help ease your body into seasonal changes.
Join the Chinese American Museum DC on Monday, July 18, 2022, 6:00-7:00 pm ET (3-4 pm PT) Zoom Event for the first episode of our new workshop series, Wellness Wise: What's in your Diet?
Wear something comfy and prepare to move, mindfully. Dr. Yinong Chong will lead each episode with a follow-along Tai Chi lesson, followed by insight into TCM thought and practice. Dr. Chong is a leading life transformation and wellness coach. She excels in connecting dots between modern science and Eastern wisdoms.
This is a virtual online event. Register for Wellness Wise online workshop today!
